Welcome back to Wellness Wednesday! Since this is the time of year where we celebrate several holidays and go to lots of gatherings, many of which
“What’s the matter Baby?” I asked this because my husband was sitting on the couch with a look on his face that I couldn’t quite
Welcome back to Wellness Wednesday! As we just celebrated Thanksgiving here in the US, gratitude has been at the forefront of many people’s minds. It’s
This time of year we spend a lot of time and effort looking for that perfect gift for others, but sometimes we need to give ourselves some gifts too, especially if we have fibromyalgia or any other chronic illness. No, I’m not talking about the gifts we can find online or in stores. I’m talking about the kind of gifts we should be giving ourselves year-round, but get so overwhelmed by our circumstances that we sometimes forget.
Happy Friday everyone! It’s been a busy week, and I didn’t have a single blog post ready to post this week. Do you ever find
Do you ever feel that all the sides of your Wellness Wheel are going flat? Some days it can sure seem that way…. Of course,