A healthy diet is essential to living well, especially when you are living with fibromyalgia or other types of chronic pain, but don’t you
Welcome back to Wellness Wednesday! Today we’re going to talk about Occupational Wellness. Before we even get started, let me just say that I realize
One day as I was watching a movie, one of the characters made the statement that the best wine came from grapes grown in rocky soil.
Happy Wednesday everyone! As I mentioned in my last post, today I wanted to share some information about managing stress. Chronic stress can affect both
I was getting ready for church on Sunday morning when suddenly my husband came in and said, “There’s a bat in the house.” Thinking that
It’s Wednesday again, so you know what that means…. It’s time to talk about wellness! In the post What Is Wellness? I asked the question, “do