Welcome back to Wellness Wednesday everyone! Since February is Heart Month, I thought we’d talk a little about taking care of our hearts. Our hearts
“My painting lesson didn’t go very well” I said to my husband. Not too long ago, while browsing in our local bookstore, I came upon
Welcome back to Wellness Wednesday everyone! This week I thought we could talk a little about the importance of continuing to learn throughout our lives.
Do you ever feel that you take two steps forward and three steps back? I have to confess, it’s been one of those weeks