My hubby and I went for our skin cancer screenings on Thursday. The trip is a little over an hour each way, but since it’s
Happy Wednesday everyone! It’s time to talk about Wellness again. As you may remember from the post What Is Wellness, part of the definition of
We’re getting snow today….or maybe a mix of sleet, rain and snow…. We’re hearing three different things from three different news outlets. We definitely have
Happy Wednesday everyone! I hope 2019 is off to a great start for you. This week I thought we’d talk a little about managing stress.
I always love the new year. As a new year dawns, the possibilities seem almost endless. We have the opportunity to wipe the slate clean
Happy New Year everyone, and welcome to our first Wellness Wednesday of 2019! Wow – can you believe it’s a new year already???!!! Did you