Fibromyalgia is a funny thing. Funny strange, not funny ha ha. One day you’re feeling well, you’re feeling optimistic that you might actually recover from
Happy Wednesday everyone, and welcome back to Wellness Wednesday! Today I’d like to talk a little bit about how we can move more to improve
“You’re really foggy this morning, aren’t you?,” my husband asked as I stood in the middle of the kitchen trying to figure out what I
Welcome back to Wellness Wednesday! Can you believe we’ve been talking about Wellness for a year now? Where does the time go? Over this past
Time flies when you’re having fun! I must be having a lot of fun, because time sure has flown by this year. I can’t believe
Welcome back to Wellness Wednesday everyone! I’m in the middle of a Nutrition Coaching course right now, so of course, food is on my mind….
I knew it wasn’t good when I woke up vibrating last Saturday…. Maybe you’re familiar with this sensation, maybe not….. It happens sometimes when I’m